MY SICILIAN SALAD

Ingredients

  • Baby spinach 15g
  • Romaine Lettuce 3 leaves
  • Raw, peeled white shrimps 10
  • Orange (half)
  • Lemon (half)
  • Smoked salmon 35g

Tips:

I used frozen shrimps. In that case before boiling them, put them in warm water for 2 minutes. In this way, they will cook homogeneously. 

There is nothing better to put a slice of lemon in your fresh water to accompany this salad. 

I like to place each ingredient separately for this kind of salad instead of mixing everything up.

4948f929-f2e8-4481-a953-f68a08235c98A salad that makes me happy!

There is nothing better to start the new year that a healthy tasty salad! After all the eatings during the holidays, you need some time to detox. This doesn’t mean that you should not enjoy your meal! This salad was inspired by my memories of my first trip to Sicily. We ate plates of seafood at lunch and dinner and oranges and lemons as snacks! This salad just makes me happy.

Instructions

  1. Boil some water in a pan and drop the shrimps into it. 
  2. Simmer until shrimps are opaque.
  3. Wash the baby spinach and the romaine lettuce, cut them in small to medium pieces.
  4. Peel the orange and the lemon and cut them in small pieces too. Add them to the spinach and lettuce mix.
  5. Drain the cooked shrimps and add them with the salmon into your salad. ENJOY! 

 

 

IngredientsquantityCalories (kcal)Carbs (g)Fat (g)Protein (g)
Baby spinach15g41  
Romaine lettuce3 leaves102 1
Shrimps1062 115
Orangehalf318 1
Lemonhalf83  
Smoked salmon35g69 57

screen shot 2019-01-07 at 12.24.14 pm

One comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s