SHRIMP AVOCADO SALAD

Ingredients (4 portions)

  • Raw shrimps 400g
  • Baby spinach 100g
  • Walnuts 60g
  • Cherry tomatoes 150g
  • Avocado 1
  • Lemon half

[1 portion = 245 cal]

Tips:

When the shrimps cooled down, I usually took out “the vein” on the back. Eating it is not harmful but I just don’t like the idea of eating it knowing that is the digestive tract.

You can add salt and olive oil to your salad! I personally like it more “natural” with just the lemon. 

fresh, tasty salad, easy to make

One of my favorite combinations.

In Italy, avocados are not easy to find. I personally started eating avocado when I moved to Toronto. And I became obsessed with them, even more, when combined with shrimps! A perfect, easy, and fast to make dinner idea. Grab some bread and dinner is served!

Instructions

  1. Cook the shrimps in boiling water for 2 minutes. Drain and let them cool down.

  2. While waiting for the shrimps to cook, cut the avocado, cherry tomatoes, walnuts.

  3. In a bowl mix all your ingredients together. Dress your salad with lemon juice. ENJOY!

 

IngredientsquantityCalories (kcal)Carbs (g)Fat (g)Protein (g)
Shrimp400g252 360
Baby spinach100g2843 
Walnut60g4079399
Cherry tomatoes150g427 1
Avocado123412213
Lemonhalf73  

Shrimp avocado salad protein, carbs, fat percentage

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