- Frozen mango chunks 85g
- Blueberries 50g
- Strawberries 150g
- 2% milk 200ml
[1 portion = 229 cal]
Keep the cutest strawberries and blueberries on the side to decorate your smoothie! The eye wants its part!
Different blenders work in a different way. With cheap blenders, just remember to put the water, orange and lemon juice in first and the frozen mango last.
I prefer to remove strawberries stems and leaves, but you can also keep them and blend the whole fruit.
Download the pdf: mango and berries smoothie
A fruity dessert
I am a dessert kind of girl. I love finishing my meals on a sweet note. This smoothie is the perfect healthy option if you are like me! Fast to make, tasty and fresh! A good way to keep hydrated on these warm days.
- In a blender, combine all the ingredients together, Blend until smooth. ENJOY!
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